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Exercises for Parkour/Acrobatics?
Hey everyone, I've always found it so cool to see other people online who can lift themselves into a handstand or that are able to jump over huge obstacles! I know that these kinds of things need very specific training, but are there any good places I could find exercises that will eventually help me do stuff like this?…
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A few big meals instead of lots of small meals?
I'm weird but I've noticed that I prefer eating a few HUGE meals instead of a lot of small ones. For some reason eating tiny portions just makes me feel more hungry and not satisfied. But eating like 2 or 3 really big meals leaves me feeling just fine. Is this still healthy / will this still help me lose weight? I know…
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I'm new here! :) Post and I'll add you!
Hey everyone! I'm Sylvia and I'm 21 from Canada :) ! I'm new to this app but I've been trying to lose weight for a while now! Basically I want to be the same weight I was a few years ago... Somehow I gained 15 pounds out of nowhere. I think that would be the "freshman 15" since I'm a student. I love eating junk food etc,…
