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I don't really have a good scale, but I'm either overestimating the weight when I don't know, or just eating the exact amount that the nutritional info is given for (eg. 1 container, 1 unit, etc). I swear I'm not underestimating ;-; I'm not that overweight or anything, so that might be why. I started at 145 lbs, I'm 5'7…
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I have the exact same problem as you!! When I finish my diary at the end of the day I always get really excited by the number that shows up on the screen, but it actually looks like I gain weight instead of lose at 1200 calories. And I am always really generous with how much I ate XD like I always overestimate weight and…
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HEY! I'm Sylvia. I'm 21 from Canada. I've had the same thing happen and I know that staying connected with other people helps keep the motivation up! Would love to be fitness buddies!
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Congratulations on keeping up your journey for 29 years! That's amazing! I hope I can stay committed for that long, and I hope we can motivate each other to keep going :smiley:
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(I hope the blank quote is like a tag) XD First of all congratulations on your amazing journey; I'm so glad that you found what works for you. To be honest, I started this thread because I have been having so much trouble losing weight even by eating less than usual, and I was wondering if it could have been because of the…
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Oh my gosh congratulations for focusing on your weightloss journey while also taking care of your daughter :blush: and wow!! 10 pounds :open_mouth:
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I think it depends on how much... Like if you're not eating anything then obviously that's bad lol. Like there is a point where your body isn't gonna get enough nutrients. But that point is different for everyone. You know yourself best, even the app can make mistakes sometimes! But yeah as someone already mentioned, the…
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Definitely add me! I have the same thing! The more people that are in it with me, the more motivated I get
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YES!! I have the same thing. I'm trying to eat healthier but my weight goes all over the place! I think actually tracking calories will help! I'm Sylvia btw!
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You look AMAZING :smiley: this is super inspiring. I have a few crop tops at home but I haven't felt confident enough to wear them out even once! I think if I hit my weight loss goal for this month I'm going to do it!
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Have you ever seen those before and after pictures where the after looks more lean but they weigh more? That seems like what's going on here! If you're gaining muscle, you gotta remember that it weighs more than fat! If you were just doing cardio / dieting then weight loss would be a good indication of progress , but if…
