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Trying lose a few pounds whilst trying to concieve. Please help
Ok so I'm tcc but I'm wanting to lose a bit of my belly and get active. I'm 5'7 and at 10.4 stones (144 pounds). Yes I know I'm within my BMI but I'm at the upper half and I feel fat. I also feel unhealthy because the weight is at my midsection. I'm now eating 1300 -1400 calories and walking 10,000 steps daily along with…
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Belly fat.
How do I lose it. Currently eating 1300-1450 Calories, 5'7", 10.4 stone, and female. I know I can't spot reduce fat but what can I do to help? Currently started walking 10000 steps daily so I'm a lot more active than I used to be.. What else. Thanks :)
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Love my body.. but.. please help!
Always been the skinny girl, stick thin, underweight on the BMI.. then 3 years ago decided I should gained weight using this app. The heaviest I've been was 10.11 stone - after gaining almost 3 stone. Anyways. I lost weight to 10.2stones and was happy. Now I'm 10.4 BUT, i feel fatter than I did at 10:11 stone. My…
