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Online dating-observation
Hello all, (disclaimer- this is just an observation/opinion) So first time in my life I opened up an account online. I moved to a new remote community (very small and what not) so assumed it'll be a good way to make friends and I noticed that, people are a LOT tolerant in real life compared to online. For example- if a…
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What did I mess up on?
Chicken raw- with skin on and bone in - 1380 grams Raw rice - 230 grams 1 tbsp oil Tomato puree- 2 tbsp Water and salt. When it was all set and done- it comes out to 1450 grams cooked. Now - I don't know where I messed up? Does the serving size = 100 grams? so let's say if I eat 400 grams it means I put in that I ate "4"
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CICO- sugar, sodium, Cleansing, juice diet, HFCS, Keto
Hi, So I've read many posts on here and one claims this and other claims that- then a person would come forward who would post lots of links proving their point of view to support the debated belief. Now my question is, What foods are actually unhealthy for body- is sugar actually bad if I'm not diabetic or don't have…
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Low carb vs balanced vs keto
So not sure what the science is behind this but here is my experience and mistakes. I used to be a vegetarian (no eggs/meat/seafood) kind of dude and I tried keto. It was very hard to do keto on my regime but I ate same thing every day and went through it. Then I started eating regular food like carbs (50%) and lbm based…
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Trying a balanced approach
Hello, So I've tried keto and I've tried high carb this time I'm trying an approach which would be balanced but with more inclination towards 1g protein per LBM then fat then carbs which puts me around 150-160 grams of protein 130g fat and 100g carbs (total not net) I've taken this approach so I can live life without phone…
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How to measure chicken calories?
Hello, So chicken calories? Do I have to remeasure after I'm done eating the weight of the bones then deduct that out of the entire serving? Is there any approximation. This seems like a lot of work compared to when I was vegetarian lol - I also eat with the skin on -so does that have additional calories which doesn't…