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Twist on "What We're Eating Weekly" thread
I post frequently in the aforementioned thread. I always wonder (because I definitely do it!), what does everyone eat in a day that's NOT on their post. If you post in the morning with your eating plan, what changed as you went through the day? I'll start. Yesterday, my night snack that was planned was Halo Top. Well I…
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Eating too few calories?
First of all, here are some stats. 29 year old female, 5'6". Currently 136 lbs, starting weight was 165 in april. Basically up until about a month ago I lost all weight through cutting processed food, most dairy, almost all sugar and bread. About a month ago I started going to the gym 4x per week doing 30 minutes on the…
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Almost at goal weight but want to build muscle - clothing size
Hi all- I have a bit of a good dilemma. I am about 3 lbs from my goal weight but have started to weight train in an effort to tone up. Would you wait to buy new clothes? If so, how long? I have no idea how much bodies typically change with weight training. Vague i know lol. I guess im looking for personal experiences. For…
