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Starting 30 day shred tomorrow
Is anyone currently doing the 30 day shred program? Or about to start it?
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Smoothie recipes?
Hey guys! So I've been having a smoothie for breakfast every morning and I love the convenience and how energized I feel! I gotta say I'm kinda obsessed with them lol I was just having fruits in the smoothies but it was higher on sugar so I took some of the fruit out and added spinach. So I usually have a blueberry and…
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HIIT workouts
Hey guys! How would I track my HIIT workouts? Would it be under circuit training? Thank you!
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Jillian Michaels 30 day shred.
Hey guys Im going to start JM 30DS tomorrow morning! Does anyone want to start with me?
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Couch to 5k. New runner here
Hey guys! Im starting the couch to 5k program amd I was wondering how you all track it on here? Also any tips you can share would be great! Thank you!
