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Any suggestion for weight loss?
My 3rd here,I am intaking less or equal calories as given here but I am used to this ,I always intake<1300 calories ,so if I continue this I don't think I am going to loss weight
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Should I buy fitness band?
Will a fitness band be good to track my activity or a pedometer in phone is quite fine ?I am thinking about buying one ,but at the same time worrying about the rays from it .(as I have wear it all day long)
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Anyone from India?
I want to meet new friends