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Healthy Breakfast
Today I have officially started my fitness journey. I am currently on holiday in Key West, Florida, but I will not let this stop me. Today, after completing a cardio&abdominal focused workout routine, I had a delcious breakfast that filled me up yet I knew was guilt-free. I will definitely be making the efforts to create…
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Struggling with Cardio!
So when it comes to exercising, I have always stopped because I really do not like doing cardio. Wether it's on a bike, treadmill or cross trainer-I just hate it. I find it especially boring. Does anyone have any tips to stay motivated to do cardio exercise? I also find I barley burn any calories when doing it anyway so I…
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Motivation buddies??
I'm 17 from England and I am just starting up my fitness journey. I would love some girls who are similar to me in age or goals who would love to be friends to help motivate each other!
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Beginning my fitness journey...
Hi everyone! I am 17 years old from Essex, England and today is the day that I have decided to begin my fitness and health journey. Ever since I was around 15, I have not been comfortable with my weight and the way I eat. I have binged a lot and just not cared enough to look after myself. I am no-where near over weight,…
