Hey everyone, I had a quick question regarding portioning for extra virgin olive oil, hopefully someone can offer some advice. I often like to make chicken stir fries with veggies, chicken and extra virgin olive oil. The thing is, I'm not entirely sure how to portion the oil for my calorie counts. I mean, some of the oil…
Hi there everyone! New to myfitnesspal forums, but not new to weight loss or myfitnesspal as a whole as I use it to track my macros. Looking to make some new friends and connect with like-minded people who have embarked on this same journey that I have. I don't really have any friends who have ever gone on a diet/lifestyle…
