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Ketogenic?
Anyone here eat Ketogenically? If so whats your go to protein shake? Thanks!
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Hey Ladies
Hey! I would love to be friends with some of you on here! My name is Reg, I am 25. My starting weight was 140, i am 133 now, goal is 125. I really want to lose fat and gain muscle I am a crossfitter and follow a keto diet feel free to message me or add me I would love to get in touch with you and have some support and…
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Newbie here!
Hey ladies! I am joining late but i am SUPER excited!
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Hi!
My name is Reg, I am 25 wnd just starting a ketogenic diet. I want to lose weight and gain muslce. Feelnfree to add me snd chat!
