Hey everyone, I am seeking some basic advice on simple 1 hour workouts to aid in losing weight and gain strength. I am 27, 5’ 10, 231. I have been cutting junk out of my diet, including beer. (I’ll miss you) I struggle with travel. I travel 3 days a week and don’t always have access to equipment. So currently I am playing…
Hello, I have been on a bad track of steady weight gain. I am looking for a workout partner preferably male for weight lifting a couple days a week in Austin. I have an apartment gym or a group. If not just general support always helps. Any good recipe types is helpful. I travel a few days a week so on the go health is…
Hey just trying to continue steady dieting and working out. Looking for motivational friends to keep each other going and learning.
So from November of 2015 to mid 2016 I put on 33 lbs. I am back at it and serious this time. I want friends who are motivated, positive, and we can share some knowledge with each other. I live in TX. Pleased to meet everyone
