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Getting started right
Ok so it's 4 days now till I start this properly so what have I been doing with myself. I'm currently sitting down with a pen and paper taking notes of the right thighs to eat at the right time and workouts that will suit me best for what I'm looking for I'm not looking to be a bodybuilder but I am looking to get lean and…
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Add for support and advice to help me along
I'm just starting out on this properly add away for support and any advice if u have any to help me out thanks again.
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Getting started right
Hello I'm trying to start losing weight but I don't no how to go about it I'm currently sitting at 17 stone 3 pound I'm looking to get to 14 stone as I'm looking to start playing football again as I'll need speed and power and I would like to be lean when im doing this I lost weight before then put it back on with a little…
