Ingredients: 1.25 lbs lean ground turkey 1 cup brown rice (boil in bag) 1 can Rotel 1 can pinto beans 1 can mixed vegetables 1 can corn 1 can black beans 1 can chick peas 1. Brown 1.25 lbs of ground turkey. 2. Prepare 1 cup of brown rice. 3. Add turkey and rice to 4 quart pot. 4. Add 1 can of Ro-tel 5. Add 1 can of pinto…
This may sound odd, but I've had events come up over the past month which resulted in me basically eating whatever I wanted. It wasn't long before that abdominal bloat that I'd been living with in the past returned. I'm back on track and on Day 2 of eating healthy again and the bloat has disappeared. How is this possible…
Super hearty. Makes four quarts. Serving size one cup. 1. Brown 1.25 lbs of ground turkey. 2. Prepare 1 cup of brown rice. 3. Add turkey and rice to 4 quart pot. 4. Add 1 can of no salt added Ro-tel 5. Add 1 can of reduced sodium pinto. beans. 6. Add 1 can of no salt added mixed vegetables. 7. Add 1 can of no salt added…