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Bloating gone one day after getting back on track?

ashlava71
ashlava71 Posts: 14 Member
edited November 2024 in Health and Weight Loss
This may sound odd, but I've had events come up over the past month which resulted in me basically eating whatever I wanted. It wasn't long before that abdominal bloat that I'd been living with in the past returned. I'm back on track and on Day 2 of eating healthy again and the bloat has disappeared. How is this possible in such a short period of time?

Replies

  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Less water retention either due to decreased sodium and carbohydrates is most likely your answer
This discussion has been closed.

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