Bloating gone one day after getting back on track?

ashlava71

This may sound odd, but I've had events come up over the past month which resulted in me basically eating whatever I wanted. It wasn't long before that abdominal bloat that I'd been living with in the past returned. I'm back on track and on Day 2 of eating healthy again and the bloat has disappeared. How is this possible in such a short period of time?

pinggolfer96

Less water retention either due to decreased sodium and carbohydrates is most likely your answer