Post Your Protein Shake!
I know at least some of you have your tried and true stand-by protein shake recipe that you make every day, so post it! Here's mine: Unsweetened Almond Milk (1 c) Skim Milk (.5 c) Egg Whites (200 g) Whey Protein Powder (2 scoops) PB Fit Powder (2 tbsp) Blueberries (.25 c) Chia Seeds (1 tbsp) Sunflower Seeds (1 tbsp) Flax…
