Determined to eat better, move more!
So by making these conscious changes I’m hoping for a healthier and slimmer me! For the record, I’m nearly 42, female, 5ft 2, weigh 12 stone... The changes I need to make: I need to think what I’m eating before I eat! I love vegetables, lean meat, eggs etc, but I seem to make really bad choices, when I’d actually enjoy a…
