amandap1222

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Discussions

Working out at home
I have been working out at home ever since covid closed my gym in 2020. I have a pretty decent amount of equipment so I have been able to follow my program pretty well even without the gym. I really want to go back but I'm struggling to do it. I have really started to love not having to leave home to workout. Is anyone…
Anyone with Lyme Disease?
I have been struggling with Lyme Disease for two years now and am looking for ways to help myself feel better. I know that sugar is supposed to be avoided and that some people follow very limited diets. I was just wondering if anyone that has Lyme has found a diet that they feel healthy following? Thank you.
Is this normal?
Hi, I've been following a 4 day upper lower split for almost 6 months now. I was making great progress for the first 3 months and able to progress on the exercises each workout. However, for the past two or three months I feel like I'm stalling. I was up to 110lbs on my squat but then had to lighten it and am now working…
Anyone with Lyme Disease?
I'm looking for advice on how to build muscle when struggling with chronic Lyme. I was jw of anyone can relate?
I need some help please
Hi, I have been lifting weights for a few years now. I am trying to put on muscle and build strength since I am underweight. I have followed a program from Bodybuilding.com and also tried Stronglifts 5x5. I feel that I never make progress. I was sick for a few months and am starting to finally be able to workout again 3-4…

amandap1222 Member

Discussions