Calories in vs Calories out... It ACTUALLY works! 1 month success!
I've been using MFP for one month now after years of yo-yo dieting, WW (where I never understood what made up a magical "point"), and getting frustrated! I committed to one month of MFP and the simple CICO, AND it worked! I have never felt so in control of the food choices I make! Thank you MFP and for this community…