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Wheelchair bound trying to lose weight
Hello, I'm 42 yr old mother of 4 with Cerebral Palsy. I'm in a wheelchair and have gained lots of weight. Im trying to become healthier and increase my mobility. I have 125 lbs to lose. I'm looking for friends that are on this journey as well.
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1700 cal diet
I'm averaging 1200-1600 per day. I want to lose 125 lbs. I'm stationary in a wheelchair. Do I need more or less? I don't want to go in starving mode.
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favorite foods
Is there a way to scan in favorite foods for faster diary entry? I was thinking about going to the store and scanning barcodes.
