I'll listen to any ideas here... My problem MAY be age related... Don't like to contemplate the possibility that I have peaked but time stands still for nobody. Background... I turned 52 in May. 5'11" 175 pounds at the time and in that month I cracked into the thousand pound club (275 bench, 385 dead, 340 squat) and I also…
I know most people float... I have been a sinker most of my life, with a couple of years in my 30s when I got pudgy and could actually float. Now I have been staying around 8 to 9% for a while and I sink directly to the bottom of a pool (it's actually even a saltwater pool but not very concentrated). I can easily actually…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…