Hi All, I'm new to Keto and really looking forward to giving it a good bash. Has anyone got any hints/tips/essentials or secrets to getting the best out of it? Really want to do this right! Thanks Teri. P.S I'm uk based
Hi All, I'm new to Keto and really looking forward to giving it a good bash. Has anyone got any hints/tips/essentials or secrets to getting the best out of it? Really want to do this right! My diary is open, any criticisms for day one is welcomed as I'm feeling a bit lost Also anyone wants to add me as a friend feel free.…