So currently my weight at 5'3 is 156.4 pounds. Fifty pounds of fat gone would be a dream come true, but I never actually want to see 106.4 on the scale. I want to land somewhere around 120 pounds, mostly because of muscle. Does anyone know an efficient way of doing this? Right now my plan is to get as much protein as…
Hello everybody! My name is Emma but I go by Nemmi. I am seventeen years old and recovering from various wild eating disorders. I began life being very chubby and having it asserted by my mom who, unfortunately, did more harm than good. What started as healthy weightloss turned into a plateau and the fear of being…
