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Is it too late to reverse the damage?
I am nearly 26 and currently weigh 205 pounds. I have already lost 29 pounds and am going to keep going until I reach my goal weight of around 150 pounds. I have been overweight since I was about 20 and have been reading up a lot in the effects of being obese. I never really paid attention but am now aware of the increased…
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Starting again with 60 lb to lose.
I started dieting a year ago weighing at 16 stone 10. I managed to lose 3 stone in 6 months but then the weight loss really slowed down and I lost all motivation. Christmas happened and now I have gained weight and im back up to 15 stone! Feeling a bit disheartened as it feels like I've undone all of my hard work! I am…
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I don't think I look any different
So I have managed to lose two stone in two months!! Currently weight 14 stone 8 lbs! I am really really proud of myself and how far I've come but the only thing is I don't look any different! I can't see any physically changes and nobody else has noticed or commented on my weight loss! I have been measuring as well as…
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Strength training??
You will all have to forgive me I am very new to the fitness world and exercise for that matter! I am currently 220 lbs and have lost 19lb so far. Mainly through diet and a calorie deficit but also walking nearly every day. I have seen many posts about strength training to avoid loose skin so am looking for some advice! Is…
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Worried about loose skin
Hello, so as the title says I am really really worried about getting loose skin after weight loss! I started my weight loss journey at 235 and am currently down to 220 so this is only the start. It feels great to be losing weight but I have this looming dread in the back of my head that I might get loose skin! I am 23 with…
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When did you first start to notice the weight loss?
So I started using MFP about two weeks ago at 16 stone 10. I have managed to lose 11lb since then now weighing 15 stone 13. I am just curious when everybody else started to notice their weight loss as I haven't noticed any changes in my appearance or body yet! I know this may take time but I am keen to know when I will…
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Starting again with 80lb to lose
So I first downloaded MFP last August, I stuck at it for two weeks, lost 6lb and then fell back into old habits and here I am trying to start again, weighing even more than I did then! I am absolutely gutted that I didn't stick at it and am more determined than ever to drop the weight! I have just finished my first week…
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70 lbs to lose, looking for friends and support
Hello, just completed my first week of using MFP and have lost 4lbs! I have about 70 to lose in total so this is just the start! Looking for friends with a similar amount to lose to motivate and support each other! Please feel free to add
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Status updates
Hello, can anybody tell me how I can post a status update? I have seen friends doing this but am unsure how to do it myself! Thanks in advance
