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1 month
Normally when I hit 1 month I give up. I get sick of dieting and working out if I have even made it to 1 month. Today makes 1 month. I have lost just under 8 pounds and 4 inches off my hips and waist combine. That is a good feeling! Things I have notice about my month long journey is that if I wait three days almost all…
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Food not as good?
I have been at this healthier lifestyle 7 weeks today. 15 pounds lost! 1/4 of the way there. I decide for lunch I would get my favorite item from the BBQ place down the road (even walked to it) Now I added them into my calories with a light breakfast and light dinner I won't be over on calories. I have craved this carb,…
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Workout for the Office
I recently started getting my weight back on track. I have found a diet that is working for me and something I can see myself staying on when I finally get the weight off. I recently bought a treadmill and I have been trying to use it at least 5 days a week while watching my shows in the evening. I have recently started to…
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New to this
Loosing weight has always been a huge struggle with me. Finally after years of failing to loose and keep off the weight, I decide to go to a doctor for help. Since diabetes and heart problems run high in my family. She put me on a diet to follow and a work out plan. She also said to use this APP to keep track it help her.…
