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What's your BMI?
And do you feel it accurately represents your health?
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Scared to lose progress
I'm happy with my weight of 103.2 at 5ft 3 and definitely don't want to lose any more. I'm afraid if I up my calories from 1200 to what I'll need to maintain, I'll start overeating. It's like I don't trust myself not to overeat if I allow myself more food. Is this a normal fear?
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Is it bad to eat at night?
I have a tendency to get caught up with work and school during the day, I often forget about food until it's past 7pm. Is it bad to eat that late? I've heard differing opinions on the fact/myth that eating late is bad for your metabolism.
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New and looking for friends
No matter your goals or fitness level, I'd love some friends on here. I'm a good motivator and shoulder to lean on when it gets tough (:
