kt_weaver

Discussions

Fit teacher
Hello everyone! I'm Katie and this school year I don't want to be one of those teachers that complain about how much weight their gaining. Instead I want to maintain my positive energy while losing some weight! My goal is to lose at least 10 pounds and I hope I will be successful!
Losing weight
Hello everyone. I am trying to lose weight and I am not one to use weights. If I run on the treadmill and use the eliptical will I still be able to lose weight? I know people saying that you should do cardiovascular one day and then lift the next but I really am not a fan of that.