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Steps not connecting to Samsung health
My steps are not connecting to Samsung health even though I've turned on those permissions. Any advice?
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Eat more to lose more?
I've lost 30 lbs on 1200 cal. Now it's halted and no amount of what excersize I can do or more water will make it budge. I obviously can't eat any less. I saw that increasing your intake, although it makes you gain a few at first, will jumpstart weight loss. Thoughts? Any success stories on this, in this position? Amy…
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Calorie Deficit Plateau?
Can you hit a plateau when eating at a caloric deficit? I was losing 2 pounds a week consistently at the 1200 cal goal MFP set, and it works for me, I don't feel like I'm eating too little and if I go over I'll just walk it off. I started off with only counting calories and only eating a little better when I felt it…
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Diet Only...
I'm trying to lose as much weight as possible with diet only. Not trying to eat "too" clean, as my addiction for fast food and soda will come back to haunt me. But if I continue a 1200 cal diet which is less than I burn daily, will i continue to lose weight or will my body get used to the diet???
