Looking to drop 10% body fat...
Hi all, starting on here again. This time I am looking to go from my current 20-22% body fat to 10-12% body fat. I will log on and update my diary daily. Would be awesome to get some friends on here along the way. Current stats: Height: 6'1" Weight: 239 lbs Deadlift: 455 lbs Squat: 405 lbs Bench: 345 lbs OHP: 215 lbs Best…
