Looking to drop 10% body fat...

_Arty_

Hi all, starting on here again. This time I am looking to go from my current 20-22% body fat to 10-12% body fat. I will log on and update my diary daily. Would be awesome to get some friends on here along the way.

Current stats:

Height: 6'1"
Weight: 239 lbs

Deadlift: 455 lbs
Squat: 405 lbs
Bench: 345 lbs
OHP: 215 lbs

Best of luck to everyone.

AK

_Arty_

bump