We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Looking to drop 10% body fat...
_Arty_
Posts: 53 Member
Hi all, starting on here again. This time I am looking to go from my current 20-22% body fat to 10-12% body fat. I will log on and update my diary daily. Would be awesome to get some friends on here along the way.
Current stats:
Height: 6'1"
Weight: 239 lbs
Deadlift: 455 lbs
Squat: 405 lbs
Bench: 345 lbs
OHP: 215 lbs
Best of luck to everyone.
AK
Current stats:
Height: 6'1"
Weight: 239 lbs
Deadlift: 455 lbs
Squat: 405 lbs
Bench: 345 lbs
OHP: 215 lbs
Best of luck to everyone.
AK
0
Replies
-
bump
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions