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FINALLY a doable plan, what do you guys think?
29F SW 190lbs GW 140lbs, 5 '5" I want to lose 50lbs I plan to eat 2 meals a day and to keep it simple, I'll eat my first meal between 11am - 1pm and the second between 6pm - 8pm, no fuss, nothing complicated. If I feel like I need a snack between meals (3-4pm) I'll eat some fruits my favs are melons (cantaloupe,…
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Weightloss Journey Partners
Looking for motivation and accountability partner who wants to lose weight as well. I am a 28 female 5'5" and want to lose 45-50lbs. Here is my breakdown 1600 Calories a day, exercise 2x a week (Wed/Sat), walk 5000-6000 steps a day (I have a fitbit), 16/8 Fasting eating 2 decent sized meals a day with a small snack. My…
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The Jackpot for me
Eating 2000 calories S/Tu/Th/Sat and eating half of that 1000 calories M/W/F along with about 30 mins of walking daily. I think this might be the jackpot for me, what do you guys think?
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Will this work?
Do you think eating 1600 calories a day and walking 10,000 steps a day only will help me lose weight. I am a 28 yr old Female 5'5" and 187 lbs been overweight my whole life. I struggle with sticking to a diet especially the exercise part so I wanted something simple. Do you think this will help me? I have been researching…
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Accountability 50lbs to lose
Hi I'm looking for friends who has 50+ lbs to lose, and are willing to embark on this journey with me. I'll be starting on March 20 when I'm back home. I'm a 27 yrs old female 5'5" and currently 190lbs, I have been overweight all my life and I don't want to be like this anymore. I have tried to lose weight multiple times…
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Weightloss Journey
I'm a 27 yr old female 5'5" and 190lbs. I hope to lose about 50lbs by the end of the year. Here is my plan: - 1600 Calories 6 days a week - One Cheat Meal a week on Saturday (dinner only) - 10,000 Steps a day - 10 mins Full body workout twice a week (will work up to 7 days a week) Tell me what you guys think.
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1500 Calories + 10,000 Steps a day.
Hello I am a 27 yr old female 185lbs and 5'5" will I lose weight eating 1500 calories and walking 10,000 steps a day? Just checking to see if anyone has had success doing this.
