I have been working out since summer 2017 and I lost about 30 lbs in 3 month. I would like to lose another 10-15 lbs ideally but the reality is that I stopped losing weight! I usually work out 6 days out of a week with a lot of cardio. I have only two out of seven days for weight training. I gain muscle in a very slow…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…