How to get over my stagnation?
I have been working out since summer 2017 and I lost about 30 lbs in 3 month. I would like to lose another 10-15 lbs ideally but the reality is that I stopped losing weight! I usually work out 6 days out of a week with a lot of cardio. I have only two out of seven days for weight training. I gain muscle in a very slow…
