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Not gonna diet ever again! It's a lifestyle change!
Hi! I'm 41 years-old that JUST realized why the weight never stayed off: every time before I was dieting -- depriving myself, stressed all the time about failing, and was self-sabotaging. Now that the lightbulb has gone off, I'm excited and more motivated than ever to change my life. Looking for friends to help motivate…
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Focusing on macronutrients
Hi all! I've never been a dieter, because they don't work (IMO). But starting today I'm going to be focusing on my percentages of macronutrients each day. I'm brand new to this, anybody else trying to lose weight this way? If so, friend me! And please share any tips/advice you may have. I used a couple different online…
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Gonna work on me. Looking for motivational and fun friends!
I'm a wife and mom, and all of my attention has been going to those two wonderful humans for years. Then one day, I looked in the mirror and I was the heaviest I've ever been (including when I was pregnant). I guess that means it;s time to work on ME for a sec. Looking for friends on here that are motivational, honest, and…