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Looking for friends in Australia
I'm looking for Aussie friends who need to lose 30kg plus or lost similar.. I know the best way to succeed is with a great support and never giving up...
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Mini goals set and rewards for this journey.... What are your mini goals?
We all have an end goal and sometime if we only look at that it seems impossible, so I learnt last time I need to set mini goals and I reward myself when I get there. So here are my goals and what I've set as my rewards, these may change along the way but the goals won't.... Goal 1 under 115kg - reward get hair done By end…
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Little victories (The war is not won with one fight)
I think it is all to easy for us to get caught up in focusing on bad like what we didn't lose, we had a few drink after work or on the weekend, we had that second serve of grandma's cooking... Yet we forget about the little things like remembering to log our food, drinking more water, didn't have to struggle as much to do…
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Looking for Aussies needing to lose 30kg plus
I'm looking for Aussie friends who need to lose 30kg plus or lost similar.. I know the best way to succeed is with a great support and never giving up... I have 50 kg to lose and would love to take this journey with some other Aussies so add me as a friend so we can do this journey together... Start Date 18/09/2017 Start…
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40+ Aussie female needs to lose 50kg...
My life has been in chaos for a while now and the last 12 months my emotional and mental health have been horrid and I now weigh more then I ever have at 121.5kg. I've taken my before photos but have not done my measurements as all my tape measures have gone into hiding. Time to work out my mini goals and rewards for along…
