hopleyjana

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Discussions

Fitbit calorie adjustment
I am probably not the first one to ask, but is it really ok to eat ALL your fitbit adjustment calories? Reason I ask is my calorie adjustment is over 1000 calories a day on top of my maintenance. Which brings me close to 3000 calories a day. And that seems really high. I am in maintenance so really don’t want to be putting…
Advice please?
Hi all, I was wondering if someone can help me out or point me to the right direction. I am currently starting new diet and exercise plan. Basically I am used to doing nothing. Never went gym or exercised. I was always blessed with slim figure, but after having a baby things went kind of a bit different. Flabby bits…

hopleyjana Member

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