TienNguyen10

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Discussions

Dropping weight class (Powerlifting)
I’m currently attempting to drop from the 123 to 114 weight class. I’m currently 8lbs over weight and I’m not sure when I should cut out my salt and carb intake for water loss. My weigh ins are March 2. So I have roughly ten days
Squat weaker than deadlift
I’m not sure why my sumo deadlift is so much more than my squat. I compete in the 123lb weight class for Powerlifting and my deadlift is 385 and my squat is 305. Can anyone tell me why that is?
Sumo deadlift exercises
What are some of the best exercises for increasing a sumo deadlift besides doing a sumo deadlift? I'm a powerlifter weighing in at 123 with a 380 deadlift

TienNguyen10 Member

Discussions