Anyone want to brain storm some great challenge ideas for March?
I have gotten a bit off track since my birthday in January, and now whatever I eat good or bad I just feel like crap. I've done fasting before, certain cleanses here and there but would love to hear your opinions, ideas? Nothing crazy maybe a day or two tops! Just want a fresh start...
I am struggling with where to even start for meal prep. I am a single mom of 3, two elementary and 1 infant and I really need to meal prep or else FAST FOOD becomes the easiest and best option. Advice? How did you do it...
Hey there! I'm 27 and a momma of 3, working full time and going to school. Looking to get back to the real me. Wanna lose this baby weight, but also gain muscle and maintain and a happy healthy lifestyle. Lets be fit buddies!?
I have read so much online. Googled it, read it, discussed it with others. Kinda just wanna know what has worked for you all?
Really wanna join a group or make one and stay on track. Anyone game?
