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Weight stopped
My weight just stopped on 72kgs after losing 3 kgs. But from last 2 weeks it stopped on 72kgs. I didn't changed my diet plan. And also doing excersie twice a week.
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Birth control weight gain
Hi I gain almost 30pounds weight after my birth control injection (depo). My baby is 5 months old. Now Started my dieting yesterday taking 800 calories per day and 2.5kms walk. Any other tips plz to lose this weight. Thanks
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Boxfit
Hi How effective is 45 minutes boxfit for weight loss.
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Morning banana diet
Anyone tried this diet?
