This time I'm sticking to it
I have been yo-yo dieting all my adult life. Weighing from 8st/112lbs-16.4st/228lbs even heavier then when I was pregnant. I started off severely obese at 228lbs on a low cal, low fat diet and lost 6lbs in 3weeks. The only problem was I was always hungry and I craved chocolates, sweets and cakes. I decided to try Keto way…
