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Where are you from?
I live in a very small town outside of Houston on Lake Houston. Lots of peace and quiet. But also makes walking or running difficult due to dogs etc. Any ideas for quick in the house 20-30 minute workouts?
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Wedding food
So I got engaged over the weekend and of course the first thing on a woman’s mind is wedding planning. Is it ok to cheat on your wedding day? If not what are some healthy suggestions? What can do between now and then to really drop weight so that fit into gown? I’m ready to be super strict. But with all the congratulatory…
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Say it ain't so
I know I can't be the only social drinker here. Is Michelob ultra light honestly the lowest calorie beer? I see alcoholics that are skinny. Wtf am I doing wrong here? Should I switch the liquor? Maybe vodka? I need some advice to still be able to enjoy drinking conservatively but without all the empty calories. Anyone have…
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Low calorie alcohol...
And go...
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Happy Relationships Make me FAT
Since being with my boyfriend I've gained 30lbs in a year and a half. I haven't been this heavy since I was pregnant 12 years ago. It seems the older we get the harder to lose. I've been making healthier choices but this morning was a set back on emotions. I actually gained 2 freaking pounds! I've been parking farther…
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FitBit
Any particular FitBit needed to work with this app and iPhone 6?
