We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hi, It’s been 3 weeks and I’ve only lost 0.3kg. I’ve been recording what I eat as accurately as I can but am still not losing. It’s making me really frustrated and I’m feeling really down. I’m 163cm a…
Hi there, Just wondering if anyone knows of any good sources for finding out the calories in raw fruit and veg and meat. (Raw because I think this is the most accurate way of counting calories and I a…
Hi everyone, I have been on the weight loss journey for a while now and have tried many diet programs and calorie counting. From what I learnt from some of these programs,is that there are some so cal…
Hi, I have been struggling with understanding my weight fluctuations on the scale. I have been weighing myself weekly on a Sunday (before food and drink and after bowel movements). But Yesterday I wei…
Hi, I weighed myself this morning (on last day of period) and I have gained weight (1kg) since I last weighed myself 3 weeks ago. I always weigh myself the first thing in the morning before eating or …
Hi! I’m going on holiday for the next 4 days with a friend. Any tips on keeping to my daily calorie limit while on holiday in a new city? There are new food places I want to try while I’m there so I w…
