What should I eat ?
I everyone, I am trying to compose a daily food intake to achieve my goals but I mainly eat Carbs and Fat but too few Protein... I am 132lbs for 173cm and involved since September in a Novice Linear Progression to gain strength from the Starting Strength method. The Goal is : - Protein : 1G/Pound : 130G - Carbs : 1G/Pound…
