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Those who have lost about 50lbs - did you have loose skin?
I have my goal set to lose 1lb a week. If I go that slow, will I have loose skin? I know everybody is different and genetics is a factor. I would just like to hear from people who have lost 50 lbs - do you have loose skin? And did you lose fast or slow? Either way, I am still going to lose the weight. I just want to calm…
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Need a new way of looking at this.
I started my journey in Oct 2017 with 50 lbs to lose. I have lost 11 but have been completely derailed since Christmas. My problem is that I'm telling myself that counting calories is no way to live and that it's not normal or mentally healthy to be that obsessed with food. So I try to just eat well and eat intuitively but…
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Hello!
Hello, my name is Courtney. I have been on and off stupid diets for nearly 20 years and they have never worked for me because I always wanted quick results. I am finally at a place where I have realized that the only thing that will truly work is a consistent calorie deficit. I have been tracking for 13 days now and…
