Low carb/ IF - experimenting here. All input welcome!
My first ever post. A bit about me: I'm 51 YO woman, 5'2", and I never really tried to lose weight until about 6 years ago. We were expats living in London 10 years ago and I got into cooking. Which led to my weight going up to 153 lbs. Fast forward to 2011. I started counting calories, got down to about 146 in 6 months.…