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Anger therapy
Exercise is the best form of anger therapy!
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6 packs diet and duration
Hey guys!i have been doing exercise for good amount of time for around 4 months.i weighed 95 kg ,currently i am 84 kg but i am not satisfied yet! I wanted to have abs for that i started that specific dieting plans on my trainer instruction.its my 4th day now,but dont feel like improving any idea how much time will it take…
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Help needed
Hey guys whats up !hopefully u all fine .i just want to know that how can i put my gym workout in mfp as its quite difficult for me search every single exercise,beside i do 2 hours of extensive workout
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Just chil
Hey anyone up for some chit chat
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Weight loss is not easy
Hey evryone ..i am Dr junaid ali..i just wanna say something to all of you who want to lose weight...i was 93 kg just 2 weeks ago and believe it really sucks when you are over weight .i tried to do dieting many times but its outcome was always short lived.i started gym two weeks ago with strict diet and with two weeks of…
