Anger therapy

junaidalikhan1823

Exercise is the best form of anger therapy!

pudgy1977

Noted

marissafit06

Not drinking?

junaidalikhan1823

I dont drink

pudgy1977

marissafit06

junaidalikhan1823 wrote: »

I dont drink

Clearly why you’re angry

junaidalikhan1823

marissafit06 wrote: »

junaidalikhan1823 wrote: »

I dont drink

Clearly why you’re angry

I am pretty cool u nerd

manderson27

Exercise is good for a lot of things. So is Rum.

But don't take advice from me you will just end up drunk and fat.

81Katz

Cats. I have a bazillion little creatures to talk about my problems to. If one walks away I'm like hey, here comes another!

pudgy1977

My anger therapy

KyleGrace8

_barefoot_ wrote: »

pudgy1977 wrote: »

My anger therapy

Do you write on paper what you are angry about then burn the paper as a release ?

I've done that!

KyleGrace8

_barefoot_ wrote: »

KyleGrace8 wrote: »

_barefoot_ wrote: »

pudgy1977 wrote: »

My anger therapy

Do you write on paper what you are angry about then burn the paper as a release ?

I've done that!

Do you find that it helps ?

I think it does. It's like seeing a physical manifestation of "letting it go".

pudgy1977

_barefoot_ wrote: »

pudgy1977 wrote: »

My anger therapy

Do you write on paper what you are angry about then burn the paper as a release ?

Love this idea!!!

pudgy1977

SurfyPants wrote: »

_barefoot_ wrote: »

KyleGrace8 wrote: »

_barefoot_ wrote: »

pudgy1977 wrote: »

My anger therapy

Do you write on paper what you are angry about then burn the paper as a release ?

I've done that!

Do you find that it helps ?

I have burnt bills that have made me angry and yeah, it definitely helped.

Does that mean you don’t have to pay them?

pudgy1977

SurfyPants wrote: »

pudgy1977 wrote: »

SurfyPants wrote: »

_barefoot_ wrote: »

KyleGrace8 wrote: »

_barefoot_ wrote: »

pudgy1977 wrote: »

My anger therapy

Do you write on paper what you are angry about then burn the paper as a release ?

I've done that!

Do you find that it helps ?

I have burnt bills that have made me angry and yeah, it definitely helped.

Does that mean you don’t have to pay them?

In my mind, yes. The electricity company had a different opinion though.

F those guys

michael1976_ca

i still get mad but not like when i was younger. i pick my battles most of the time it's not worth getting upset. i like me because of my calmness now. i'm at peace

hud54014

I'm not allowed to punch holes in the wall anymore, but I've found that exercising as hard as I can is a good substitute.