Really struggling with eating healthy.... I’m eating too many carbs... anyone have any good recipes/foods that are low in carbs? Also, any fat burning or high intensity workouts?
Hi! My name is Sophie, I’m an 18 year old soccer player who unfortunately had two knee surgeries in 4 months. I weighed 155 before my first surgery and I was blessed enough to come back and sign to play college soccer, however, after my first surgery I turned funny and had to have another surgery. My second one was more…
