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Eating at gigs
TL;DR - eating healthy at gigs is not easy. Share your stories. Anyone in the music/entertainment/live event business want to share their stories about eating on the road? My experience: I'm a live sound engineer and food is often part of my compensation. I work most Saturdays at a bar - at the bar they are very…
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Gyms are surprisingly affordable!
I don't have a lot of income - and the income I have is sporadic so I had written the gym off as an unaffordable luxury. However, I was recently pleasantly surprised to find out there are very reasonable options out there! I used to work at a Fortune 500 company and we had access to an extremely nice gym. Like the kind of…
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Rest Day Advice
So I started going to the gym and am really trying to make it a habit so I told myself I have to go to the gym every single day. Once I get there I can turn around and go home, but not going is not an option. So far, that's been a good strategy for me. I'm doing 45+ minutes on the treadmill and every other day I add one or…
