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How to use the USDA food Database + MFP food Database for accurate logging.
I posted this in a thread but someone requested that i move it to a thread on its own. I am going to add a bit more to it though! So one of the most common issues with MFP and new(er) users is their logging. A lot of the times that people can be struggling with weight loss and can't understand why as it seems they are…
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How am I supposed to get all the good diet advice?
How am I supposed to learn if all the boards keep disappearing before I get all the information?? I'm so upset I really need a hug now and also to make it up to me you all can give me your "best" diet advice okay? :wink:
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A journal of thoughts.
So MFP comes with a blog feature but i have often found writing in it to be a bit pointless. No one engages in the posts, in fact i am not even entirely sure how others have people who do engage. I have often felt like i talk to myself in them. Much the same in real life as I have a boyfriend who does not understand me on…
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2018 Non Scale Commitments (New Years Resolutions)
So all of us have had quite a year. 2017 is almost over. At the end of the year around this time i like to think back and reflect on who i was this time last year and who i am now. Some people may find there isn't a whole lot different about them, some people may find like myself that a lot has changed. Good or bad. I…
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Looking to connect.
I am looking to connect with a small few who have been officially diagnosed with Binge Eating Disorder. I was diagnosed last year and have been on Vyvanse since, but Often times i feel alone through it and would like to connect with a few who are in the same place as me. And while i know there are lots of people out there…
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For the Ladies.. and maybe even some of the guys who know whats cool ;)
If you are having a stressful day.. here is a picture of some cute smiles. :) And if unicorns don't make you smile a little.. i will compromise.. but only alittle... Unicorn Cat Pusheen.
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Diet Water Vrs Fat Water
http://www.brandchannel.com/2015/08/24/fatwater-082415/ https://www.diet-blog.com/07/diet_water.php Regular water is no longer good enough.. lol -- @PaulaWallaDingDong do you think the fat water would go good with that fat burning ice cream?
