1) I don't have anyone that I consider a "friend", however, I am around people and these people also aren't fitness enthusiastic as I am so when I mention anything about working out, they are extremel…
I'm highly curious. I do a makeshift version of the keto diet ( I don't diet) but... I'm thinking I can do something else for my cutting results... Any suggestions? advice? Im OPEN to all.
I am trying to work on my lower abs and my inner thighs, the rest of my body is fine. I lift heavy for the last 4 years now which seems to work however, I no longer want to focus on my upper body to b…
I know it's 90% diet and all,of that crap... b7t I hate to diet...i just believe inputting in the work with weights and the cutting with running which normally works....but... I feel like I need a new…
Instagram is cute and all, but it's honestly not a sole platform for us fitness enthisiasts to virtually share our progress. I mean, pics are nice and everything, but there are a huge handful of us ou…
