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Seriously... I need friends!
1) I don't have anyone that I consider a "friend", however, I am around people and these people also aren't fitness enthusiastic as I am so when I mention anything about working out, they are extremely negative. They even will open up conversations mentioning working out only to patronize me which is highly annoying. They…
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250 calorie minimum... What foods can I eat to do this?
I'm highly curious. I do a makeshift version of the keto diet ( I don't diet) but... I'm thinking I can do something else for my cutting results... Any suggestions? advice? Im OPEN to all.
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Experienced toners and body builder advice only Request
I am trying to work on my lower abs and my inner thighs, the rest of my body is fine. I lift heavy for the last 4 years now which seems to work however, I no longer want to focus on my upper body to burn fat in these areas too much but my dilemma is that lifting heavy will make you want to eat more while eating less will…
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I WANT LEANER ABS AND INNER THIGHS!!!
I know it's 90% diet and all,of that crap... b7t I hate to diet...i just believe inputting in the work with weights and the cutting with running which normally works....but... I feel like I need a new method this winter. And what is a good intense workout for these love handles and my back love handles... obviously, they…
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Why doesn't this app have a video upload feature yet?
Instagram is cute and all, but it's honestly not a sole platform for us fitness enthisiasts to virtually share our progress. I mean, pics are nice and everything, but there are a huge handful of us out here who really enjoy recording the progress of our workouts, creating TUTORIALS and basically just showing off our stuff.…
