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Insecure
Pretty sure my scale is a lying B word and I've never been so insecure before and I just need some guidance. How can I lose at least 10 pounds by march. That profile picture is very old so please don't comment. I'm aware of how much better I looked then. Please send diet or exercise tips. I'm struggling
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Obsessed with scale
How often should I weigh in? I weighed in morning at about 118.6 This morning was 1117.4!!! But before bed I'm 120 I feel like maybe breaking away from the scale will help but am not sure??? Any tips on how to how ease off the scale I'm just trying to look nice at Christmas and New Years Anything helps. Good luck to…
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Weekend eating
So I did super well all week last week! Even on Saturday I ate mindfully and very clean and Sunday just demolished French fries hahaha Wasn't too happy with the scale this morning Any tips on how to avoid the Sunday downfall?
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Hiii!
Hey! I'm sam! New to this lol Just trying to lose a couple pounds before New Year's Eve!! Wanna look good on my dress lol Any tips on how to either maintain or just lose 3-4 pounds until then? Also any tips on how to break up with your scale
